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Natural Cancer-Fighting Foods

If you just learned you have cancer, prepare for many changes in your life as you fight this illness. It doesn’t have to be a negative experience, however. You can, in fact, celebrate life with it by going home to the essentials that make it beautiful and healthy in the first place, such as natural foods. This is indeed a perfect time to be reminded that basic is best, especially when it comes to the things you put into your body.

Definitely, you have to consult with professionals, such as those you’ll find at Augusta Oncology, but you still play the most critical part in your own recovery. That starts with a healthy diet, specifically a diet of natural foods, including the following:

Oily Fish

When it comes to cancer treatment, nothing can do it better than professionals, such as the doctors at Augusta Oncology. However, adding oily fish into your diet will boost the positive effects of medical intervention. It’s not a cure for cancer, but with its ability to make you healthy in a general way, it helps you battle cancer. So what is it in oily fish that helps you fight cancer? According to research, chronic inflammation causes DNA changes that can eventually lead to cancer. Fish oil contains long-chain omega-3 fatty acids, which has both anti-inflammatory and analgesic effects.

Tomatoes

You can ask any specialists, such as those at Augusta Oncology, and they will be quick to confirm that tomatoes are very effective in the fight against cancer. Why? It can all be explained by the lycopene found in these fruits. Lycopene, an antioxidant, protects cells against damage from free radicals (free radicals are everywhere around us, from the food we eat to the air we breathe) that can otherwise lead to cancer. Lycpene is also found in peaches, strawberries and carrots.

Caroteonoids

Another group of natural foods that cancer doctors, like those at Augusta Oncology, will certainly recommend are carotenoids. These include beets, carrots, red and yellow bell peppers, cherries, spinach, and many more. A carotenoid is basically anything that has beta-carotene. Beta-carotene converts into huge quantities of vitamin A once ingested in the body, and that’s where its antioxidant or anti-cancer properties come into play.

Garlic

The main component in garlic that is behind its cancer-fighting power is allicin. All cancer specialists, such as those at Augusta Oncology, are aware of this fact, and will advise people with cancer to increase their consumption of the herb. Apart from its antimicrobial and anti-inflammatory properties, allicin also stops the growth of tumors by stopping their blood supply.

Cancer is always a serious disease, but if you’re serious about getting it out of your system, there is great hope that you will succeed with an early diagnosis. You can ask any specialist and they will tell you that changing your diet is the first major step you can take.

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